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If you are experiencing thoughts of self-harm please call or text 9-8-8: The Canadian Suicide Crisis Helpline
It is open 24/7 for calls and texts, Languages: English and French

Kelowna Community Resources Crisis Line: If you feel anxious, or need someone to talk to, the Crisis Line is available 24/7. Help is just a phone call away at 1.888.353.2273 (1.888.353.CARE).

A list of other 2SLGBTQIA+ related resources is available here.